Genisoy Cinnamon Streusel Sweet Crisps, 3.52 oz (Pack of 12)
✓
Chip2 g
✓
Cup, Loose (approx 13 Chips)26 g
✓
Cup, Stacked (approx 20 Chips)43 g
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Cup, Crushed56 g
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1-inch Stack (approx 14 Chips)28 g
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Cup, NFS26 g

Calories in 1 cup, crushed (56 g)
281.1 calories, 131.4 from fat
 
Carbs
36.3 g
 
Proteins
2.6 g
 
Fat
14.6 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Genisoy Cinnamon Streusel Sweet Crisps, 3.52 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (reduces the risk of heart attack), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
  • Genisoy Cinnamon Streusel Sweet Crisps, 3.52 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
12%
Carbs
7%
Fiber
23%
Fat
19%
Saturated Fat
0%
Cholesterol
10%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Genisoy Cinnamon Streusel Sweet Crisps, 3.52 oz (Pack of 12)

Serving Size: cup, crushed (56g)

* Amount Per Serving
Calories 281.1 cal
Calories from Fat 131.4 cal
% Daily Value
Total Fat 14.6 g 22.5%
Saturated Fat 3.8 g 18.9%
Cholesterol 0 mg 0%
Sodium 230.2 mg 9.6%
Total Carbohydrate 36.3 g 12.1%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 0.6 g 1.9%
Protein 2.6 g 5.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0 mcg 0%
Vitamin C 6.7 mg 11.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 425.6 mg 12.2%
Phosphorus (P) 72.2 mg 7.2%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.4 mg 2.6%