Genisoy Deep Sea Salted Soy Crisps, 3.86 oz, (Pack of 12)

✓

Chip

2 g

✓

Cup, Loose (approx 13 Chips)

26 g

✓

Cup, Stacked (approx 20 Chips)

43 g

✓

Cup, Crushed

56 g

✓

1-inch Stack (approx 14 Chips)

28 g

✓

Cup, NFS

26 g

---

• Genisoy Deep Sea Salted Soy Crisps, 3.86 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (reduces the risk of heart attack), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
• Genisoy Deep Sea Salted Soy Crisps, 3.86 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of fiber (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.2 %/cal)

Medium Density (0.5 %/g)

---

2% Protein

6% Carbs

3% Fiber

11% Fat

9%

Saturated Fat

0% Cholesterol

5% Sodium

1%

Added Sugar

---