Giant, Che-Bangos Corn Snacks, Cheese Flavored, Crunchy

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Cup

28 g

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• Giant, Che-Bangos Corn Snacks, Cheese Flavored, Crunchy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
• Giant, Che-Bangos Corn Snacks, Cheese Flavored, Crunchy contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (4.7 %/cal)

Medium Density (0.4 %/g)

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2% Protein

5% Carbs

0% Fiber

15% Fat

7%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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