Giant, Che-Bangos Corn Snacks, Cheese Flavored, Crunchy

✓

Cup

28 g

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• Giant, Che-Bangos Corn Snacks, Cheese Flavored, Crunchy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
• Giant, Che-Bangos Corn Snacks, Cheese Flavored, Crunchy contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (4.7 %/cal)

Medium Density (0.4 %/g)

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2% Protein

5% Carbs

0% Fiber

15% Fat

7%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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