Girlfriends Booty, , Robert's American Gourmet, 4 oz

Chips28 g


Calories in 1 chips (28 g)
118.5 calories, 39.6 from fat
 
Carbs
7.9 g
 
Proteins
11.9 g
 
Fat
4.4 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Girlfriends Booty, , Robert's American Gourmet, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack), Potassium (helps prevent muscle cramps), Vitamin K (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
  • Girlfriends Booty, , Robert's American Gourmet, 4 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (85% of DV/100g) and fiber (42% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
3%
Carbs
12%
Fiber
7%
Fat
4%
Saturated Fat
0%
Cholesterol
12%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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40 min
16 min
30 min
47 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Girlfriends Booty, , Robert's American Gourmet, 4 oz

Serving Size: chips (28g)

* Amount Per Serving
Calories 118.5 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.9%
Saturated Fat 0.7 g 3.7%
Cholesterol 0 mg 0%
Sodium 286.4 mg 11.9%
Total Carbohydrate 7.9 g 3%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0.8 g 2.8%
Protein 11.9 g 23.7%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 234.6 mg 6.7%
Phosphorus (P) 36.4 mg 3.6%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%