Good Thins, White Cheddar Potato Chips, Steam meal with basa fish fillet, boiled potatoes, vegetables and mint dressing |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.3 cal/g)
|
High
Density (15.3 %/cal)
|
Low
Density (0.1 %/g)
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Good Thins, White Cheddar Potato Chips, Steam meal with basa fish fillet, boiled potatoes, vegetables and mint dressing
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 130 cal | ||
Calories from Fat | 36 cal | ||
% Daily Value | |||
Total Fat | 4 g | 6.2% | |
Saturated Fat | 0.5 g | 2.5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 190 mg | 7.9% | |
Total Carbohydrate | 22 g | 7.3% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 1 g | 3.3% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.3 mg | 15% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 4.8 mg | 8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 1.2 mg | 4% | |
Vitamin K | 17.5 mcg | 21.9% | |
Minerals | |||
Calcium (Ca) | 60 mg | 6% | |
Copper (Cu) | 0.2 mg | 11.6% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 16 mg | 4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 290 mg | 8.3% | |
Phosphorus (P) | 40 mg | 4% | |
Selenium (Se) | 1 mcg | 1.4% | |
Zinc (Zn) | 0.5 mg | 3.3% |
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