Gourmet Popping Corn, Mini Bag, Butter, Orville Redenbacher's, 1 ea
✓
Cups960 g

Calories in 1 cups (960 g)
110 calories, 18 from fat
 
Carbs
24 g
 
Proteins
3 g
 
Fat
2 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Gourmet Popping Corn, Mini Bag, Butter, Orville Redenbacher's, 1 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (203.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction), Selenium (stimulates the creation of antioxidants) and Magnesium (helps you to get bigger and stronger muscles).
  • Gourmet Popping Corn, Mini Bag, Butter, Orville Redenbacher's, 1 ea contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(203.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
16%
Fiber
3%
Fat
4%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gourmet Popping Corn, Mini Bag, Butter, Orville Redenbacher's, 1 ea

Serving Size: cups (960g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.7 g 3.6%
Cholesterol 0 mg 0%
Sodium 320 mg 13%
Total Carbohydrate 24 g 8%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 480 IU 9.6%
Vitamin B6 4.9 mg 244.8%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 69.1 mcg 86.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 49.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 412.8 mg 103.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 6921.6 mg 197.8%
Phosphorus (P) 2630.4 mg 263%
Selenium (Se) 77.8 mcg 111.1%
Zinc (Zn) 4.3 mg 28.8%