Granola Bars, Cheeky Cherry Chocolate 1.9 Oz,, 18 Rabbits, 12 Pk

G54 g


Calories in 1 G (54 g)
240 calories, 90 from fat
 
Carbs
33 g
 
Proteins
4 g
 
Fat
10 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bars, Cheeky Cherry Chocolate 1.9 Oz,, 18 Rabbits, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells) and Copper (stimulates the brain).
  • Granola Bars, Cheeky Cherry Chocolate 1.9 Oz,, 18 Rabbits, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g), fiber (30% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(7.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
16%
Fiber
15%
Fat
23%
Saturated Fat
2%
Cholesterol
0%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bars, Cheeky Cherry Chocolate 1.9 Oz,, 18 Rabbits, 12 Pk

Serving Size: G (54g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 4.6 g 23%
Cholesterol 5 mg 2%
Sodium 10 mg 0.4%
Total Carbohydrate 33 g 11%
Dietary Fiber 4 g 16%
Sugars (Added) 11.9 g 39.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 5.7 mg 19.1%
Vitamin K 9.5 mcg 11.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 40.7 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.4 mg 3.8%
Phosphorus (P) 30.5 mg 3%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.3 mg 1.8%