Granola Bars, Organic Chewy Sweet and Salty Mixed Nut 6.2 Oz., Cascadian Farm, 12 Pk

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G

35 g

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• Granola Bars, Organic Chewy Sweet and Salty Mixed Nut 6.2 Oz., Cascadian Farm, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Granola Bars, Organic Chewy Sweet and Salty Mixed Nut 6.2 Oz., Cascadian Farm, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (17% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (5.9 %/cal)

Very High Density (1.5 %/g)

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6% Protein

7% Carbs

7% Fiber

13% Fat

14%

Saturated Fat

1% Cholesterol

5% Sodium

34%

Added Sugar

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