Great Value Crinkle Cut French Fried Potatoes, 32 oz

Chip2 g
Cup, Chips32 g
Cup, Crushed56 g
Cup, NFS32 g
Single Serving Bag28 g
Grab-size Bag50 g


Calories in 1 cup, crushed (56 g)
80 calories, 24.3 from fat
 
Carbs
13.3 g
 
Proteins
1.3 g
 
Fat
2.7 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Crinkle Cut French Fried Potatoes, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (29%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (stimulates the brain), Magnesium (helps you sleep better), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps) and Selenium (important for the stimulation of antibodies).
  • Great Value Crinkle Cut French Fried Potatoes, 32 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(29 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
5%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Crinkle Cut French Fried Potatoes, 32 oz

Serving Size: cup, crushed (56g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.1%
Saturated Fat 0.7 g 3.3%
Cholesterol 0 mg 0%
Sodium 199.9 mg 8.3%
Total Carbohydrate 13.3 g 4.4%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 0 g 0%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 20.2%
Vitamin B12 0 mcg 0%
Vitamin C 10.4 mg 17.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 266.6 mg 7.6%
Phosphorus (P) 86.8 mg 8.7%
Selenium (Se) 4.5 mcg 6.5%
Zinc (Zn) 1.3 mg 8.9%