H-E-B, Rice and Adzukibean Chips, Garden Salsa & Lime

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Serving

28 g

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Chips

28 g

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• H-E-B, Rice and Adzukibean Chips, Garden Salsa & Lime has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Copper (helps balance blood cholesterol levels).
• H-E-B, Rice and Adzukibean Chips, Garden Salsa & Lime contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (43% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (6.1 %/cal)

High Density (1 %/g)

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4% Protein

6% Carbs

12% Fiber

11% Fat

20%

Saturated Fat

0% Cholesterol

5% Sodium

4%

Added Sugar

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