H-E-B, Rice and Adzukibean Chips, Garden Salsa & Lime

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Serving

28 g

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Chips

28 g

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• H-E-B, Rice and Adzukibean Chips, Garden Salsa & Lime has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (reduces the symptoms of arthritis).
• H-E-B, Rice and Adzukibean Chips, Garden Salsa & Lime contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (43% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (6.1 %/cal)

High Density (1 %/g)

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4% Protein

6% Carbs

12% Fiber

11% Fat

20%

Saturated Fat

0% Cholesterol

5% Sodium

4%

Added Sugar

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