Harvest Snaps Lightly Salted Snapea Crisps, 3.3 oz

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Chip

2 g

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Cup

20 g

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Cup, Crushed

56 g

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Serving

28 g

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• Harvest Snaps Lightly Salted Snapea Crisps, 3.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (helps reduce the risk of heart diseases and hypertension), Calcium (helps you build strong bones), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Selenium (helps the regulation of hormones in the body) and Zinc (improves the senses of taste and smell).
• Harvest Snaps Lightly Salted Snapea Crisps, 3.3 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (36% of DV/100g) and fiber (57% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (14.4 %/cal)

Medium Density (0.3 %/g)

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20% Protein

11% Carbs

32% Fiber

14% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

8%

Added Sugar

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