Herr's, Kettle Cooked ' Jalapeno Potato Chips, Original
✓
Chips30 g

Calories in 1 chips (30 g)
139.1 calories, 72 from fat
 
Carbs
15.9 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Herr's, Kettle Cooked ' Jalapeno Potato Chips, Original has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (stimulates the brain), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent cancer), Vitamin B6 (helps cure depression), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (important for the stimulation of antibodies).
  • Herr's, Kettle Cooked ' Jalapeno Potato Chips, Original contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(9.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
12%
Fat
10%
Saturated Fat
0%
Cholesterol
12%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herr's, Kettle Cooked ' Jalapeno Potato Chips, Original

Serving Size: chips (30g)

* Amount Per Serving
Calories 139.1 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.2%
Saturated Fat 2 g 9.9%
Cholesterol 0 mg 0%
Sodium 298 mg 12.4%
Total Carbohydrate 15.9 g 5.3%
Dietary Fiber 1 g 4%
Sugars (Added) 3 g 10%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.4 mcg 6%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.3%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.9 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 342.9 mg 9.6%
Phosphorus (P) 39.8 mg 4%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 0.3 mg 2.1%