Herr's, Kettle Cooked ' Mesquite Bbq Potato Chips, Cooked Without Skin, Flesh, Without Salt

Bag53 g
Chips27 g


Calories in 1 chips (27 g)
132.5 calories, 68.4 from fat
 
Carbs
15.3 g
 
Proteins
2 g
 
Fat
7.6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Herr's, Kettle Cooked ' Mesquite Bbq Potato Chips, Cooked Without Skin, Flesh, Without Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps prevent muscle cramps), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion) and Magnesium (helps you to get bigger and stronger muscles).
  • Herr's, Kettle Cooked ' Mesquite Bbq Potato Chips, Cooked Without Skin, Flesh, Without Salt contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
12%
Fat
10%
Saturated Fat
0%
Cholesterol
12%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herr's, Kettle Cooked ' Mesquite Bbq Potato Chips, Cooked Without Skin, Flesh, Without Salt

Serving Size: chips (27g)

* Amount Per Serving
Calories 132.5 cal
Calories from Fat 68.4 cal
% Daily Value
Total Fat 7.6 g 11.8%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 285.3 mg 11.9%
Total Carbohydrate 15.3 g 5.1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 3 g 9.9%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 3.1 mg 5.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 12.2 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 185.4 mg 5.4%
Phosphorus (P) 34.8 mg 3.5%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.2 mg 1.3%