Herr's, Red Hot Potato Chips, Regular Potato Chips
✓
Chips27 g
✓
Oz28 g

Calories in 1 oz (28 g)
154.4 calories, 92.7 from fat
 
Carbs
14.4 g
 
Proteins
2.1 g
 
Fat
10.3 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Herr's, Red Hot Potato Chips, Regular Potato Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Potassium (helps improve the health of your bones), Vitamin C (helps prevent cardiovascular diseases), Copper (stimulates the brain), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (fights Alzheimer's disease), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • Herr's, Red Hot Potato Chips, Regular Potato Chips contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(10.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
16%
Fat
15%
Saturated Fat
0%
Cholesterol
13%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
51 min
21 min
39 min
62 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herr's, Red Hot Potato Chips, Regular Potato Chips

Serving Size: oz (28g)

* Amount Per Serving
Calories 154.4 cal
Calories from Fat 92.7 cal
% Daily Value
Total Fat 10.3 g 15.9%
Saturated Fat 3.1 g 15.4%
Cholesterol 0 mg 0%
Sodium 308.8 mg 12.9%
Total Carbohydrate 14.4 g 4.8%
Dietary Fiber 1 g 4.1%
Sugars (Added) 4.2 g 14%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 6.2 mg 10.3%
Vitamin D 0 mcg 0%
Vitamin E 6 mg 20%
Vitamin K 3.7 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 370 mg 11%
Phosphorus (P) 40 mg 4%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.3 mg 2%