Hershey's, Special Dark Chips, Baking Pieces

✓

Tbsp

15 g

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• Hershey's, Special Dark Chips, Baking Pieces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (important in regulating body temperature), Potassium (helps prevent muscle cramps), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
• Hershey's, Special Dark Chips, Baking Pieces contain a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
• Good source of fiber (27% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (102% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (7.2 %/cal)

Very High Density (2.8 %/g)

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0% Protein

3% Carbs

4% Fiber

7% Fat

15%

Saturated Fat

0% Cholesterol

0% Sodium

27%

Added Sugar

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