Highlander, Crisps, Roast Chicken
✓
Bag25 g

Calories in 1 Bag (25 g)
138.5 calories, 85.5 from fat
 
Carbs
11.5 g
 
Proteins
1.3 g
 
Fat
9.5 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Highlander, Crisps, Roast Chicken has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps prevent muscle cramps), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (helps balance blood cholesterol levels) and Selenium (stimulates the creation of antioxidants).
  • Highlander, Crisps, Roast Chicken contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
5%
Fiber
15%
Fat
4%
Saturated Fat
0%
Cholesterol
13%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Highlander, Crisps, Roast Chicken

Serving Size: Bag (25g)

* Amount Per Serving
Calories 138.5 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.6%
Saturated Fat 0.9 g 4.3%
Cholesterol 0 mg 0%
Sodium 311.5 mg 13%
Total Carbohydrate 11.5 g 3.8%
Dietary Fiber 1.3 g 5%
Sugars (Added) 0.8 g 2.5%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 892.9 IU 17.9%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0 mcg 0%
Vitamin C 5.2 mg 8.7%
Vitamin D 0 mcg 0%
Vitamin E 2.6 mg 8.7%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 6.9 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 308.6 mg 8.8%
Phosphorus (P) 17.3 mg 1.7%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.3 mg 1.7%