Hummus Chips, Baked, Roasted Red Pepper, Humbles, 3.5 oz

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Oz

28 g

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• Hummus Chips, Baked, Roasted Red Pepper, Humbles, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (9.2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Potassium (helps prevent muscle cramps), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Copper (reduces the symptoms of arthritis).
• Hummus Chips, Baked, Roasted Red Pepper, Humbles, 3.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (29% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (9.2 %/cal)

High Density (0.9 %/g)

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8% Protein

6% Carbs

5% Fiber

7% Fat

12%

Saturated Fat

0% Cholesterol

9% Sodium

4%

Added Sugar

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