Jason's Deli, Potato Chips, Made From Dried Potatoes, Light
✓
Oz28 g
✓
Can (6 Oz)170 g

Calories in 1 can (6 oz) (170 g)
851.7 calories, 393.3 from fat
 
Carbs
110.3 g
 
Proteins
9.5 g
 
Fat
43.7 g
 
Sat. Fat
8.7 g

KEY FACTS

(learn about health benefits or risks)
  • Jason's Deli, Potato Chips, Made From Dried Potatoes, Light has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (helps regulate the body's metabolism), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
  • Jason's Deli, Potato Chips, Made From Dried Potatoes, Light contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
37%
Carbs
25%
Fiber
67%
Fat
44%
Saturated Fat
0%
Cholesterol
30%
Sodium
28%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jason's Deli, Potato Chips, Made From Dried Potatoes, Light

Serving Size: can (6 oz) (170g)

* Amount Per Serving
Calories 851.7 cal
Calories from Fat 393.3 cal
% Daily Value
Total Fat 43.7 g 67.2%
Saturated Fat 8.7 g 43.6%
Cholesterol 0 mg 0%
Sodium 727.6 mg 30.3%
Total Carbohydrate 110.3 g 36.8%
Dietary Fiber 6.1 g 24.5%
Sugars (Added) 8.5 g 28.3%
Protein 9.5 g 19%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.3 mg 66.5%
Vitamin B12 0 mcg 0%
Vitamin C 20.4 mg 34%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.2 mcg 15.3%
 
Minerals
Calcium (Ca) 57.8 mg 5.8%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 2.6 mg 14.3%
Magnesium (Mg) 107.1 mg 26.8%
Manganese (Mn) 0.6 mg 29.8%
Potassium (K) 1708.5 mg 48.8%
Phosphorus (P) 261.8 mg 26.2%
Selenium (Se) 13.8 mcg 19.7%
Zinc (Zn) 1 mg 6.8%