Jason's Deli, Potato Chips, Made From Dried Potatoes, Plain

Oz28 g
Can (7 Oz)198 g


Calories in 1 can (7 oz) (198 g)
1104.8 calories, 684 from fat
 
Carbs
101 g
 
Proteins
11.7 g
 
Fat
76 g
 
Sat. Fat
18.7 g

KEY FACTS

(learn about health benefits or risks)
  • Jason's Deli, Potato Chips, Made From Dried Potatoes, Plain has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Vitamin C (helps prevent cardiovascular diseases) and Selenium (helps the regulation of hormones in the body).
  • Jason's Deli, Potato Chips, Made From Dried Potatoes, Plain contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (12% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
34%
Carbs
29%
Fiber
117%
Fat
94%
Saturated Fat
0%
Cholesterol
54%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jason's Deli, Potato Chips, Made From Dried Potatoes, Plain

Serving Size: can (7 oz) (198g)

* Amount Per Serving
Calories 1104.8 cal
Calories from Fat 684 cal
% Daily Value
Total Fat 76 g 117%
Saturated Fat 18.7 g 93.6%
Cholesterol 0 mg 0%
Sodium 1298.9 mg 54.1%
Total Carbohydrate 101 g 33.7%
Dietary Fiber 7.1 g 28.5%
Sugars (Added) 9.9 g 33%
Protein 11.7 g 23.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.4%
Vitamin B12 0 mcg 0%
Vitamin C 16.2 mg 27.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.3 mcg 17.8%
 
Minerals
Calcium (Ca) 47.5 mg 4.8%
Copper (Cu) 0.3 mg 15.8%
Iron (Fe) 3 mg 16.5%
Magnesium (Mg) 114.8 mg 28.7%
Manganese (Mn) 0.7 mg 34.1%
Potassium (K) 1995.8 mg 57%
Phosphorus (P) 310.9 mg 31.1%
Selenium (Se) 16 mcg 22.9%
Zinc (Zn) 1.2 mg 7.8%