Joey's Restaurant, Fish and Chips, Kids Menu

Grams100 g


Calories in 1 grams (100 g)
462 calories, 261 from fat
 
Carbs
33.2 g
 
Proteins
15.6 g
 
Fat
29 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Joey's Restaurant, Fish and Chips, Kids Menu has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal).
  • Joey's Restaurant, Fish and Chips, Kids Menu contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.1%/oz).
  • Good source of proteins (31% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Very Low
Density
(0.6 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
11%
Carbs
13%
Fiber
45%
Fat
10%
Saturated Fat
17%
Cholesterol
242%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
154 min
62 min
116 min
185 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Joey's Restaurant, Fish and Chips, Kids Menu

Serving Size: grams (100g)

* Amount Per Serving
Calories 462 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 2 g 10%
Cholesterol 50 mg 16.7%
Sodium 5815 mg 242.3%
Total Carbohydrate 33.2 g 11.1%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 0 g 0%
Protein 15.6 g 31.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%