Jonathan Crisp, Parsnip, Beetroot & Sweet Potato Crisps, Australian Slice Beetroot

✓

Pack

40 g

✓

Serving

100 g

---

• Jonathan Crisp, Parsnip, Beetroot & Sweet Potato Crisps, Australian Slice Beetroot has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (relaxes the nervous system).
• Jonathan Crisp, Parsnip, Beetroot & Sweet Potato Crisps, Australian Slice Beetroot contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g) and fiber (43% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (6.9 %/cal)

High Density (1.1 %/g)

---

4% Protein

6% Carbs

17% Fiber

19% Fat

8%

Saturated Fat

0% Cholesterol

8% Sodium

27%

Added Sugar

---