J.P.'S, Potato Chips, Extra Crunchy, Kettle Cooked, Mesquite Bar-B-Q

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Bag

35 g

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• J.P.'S, Potato Chips, Extra Crunchy, Kettle Cooked, Mesquite Bar-B-Q has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Potassium (plays an important role in the process of keeping brain function normal level), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent cancer), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis) and Selenium (a powerful booster of heart health).
• J.P.'S, Potato Chips, Extra Crunchy, Kettle Cooked, Mesquite Bar-B-Q contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (17% of DV/100g), fiber (23% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (9.9 %/cal)

High Density (1.2 %/g)

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6% Protein

9% Carbs

8% Fiber

14% Fat

8%

Saturated Fat

0% Cholesterol

21% Sodium

13%

Added Sugar

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