Kellogg's Special K Cracker Chips Honey Barbecue Baked Snacks, 4 oz

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Cup

28 g

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Single Serving Bag

32 g

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Chip

2 g

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99-cent Bag

39 g

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• Kellogg's Special K Cracker Chips Honey Barbecue Baked Snacks, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (8.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones), Selenium (helps the regulation of hormones in the body) and Magnesium (essential for proper hydration).
• Kellogg's Special K Cracker Chips Honey Barbecue Baked Snacks, 4 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (13% of DV/100g), fiber (40% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (8.4 %/cal)

Medium Density (0.5 %/g)

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5% Protein

10% Carbs

16% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

11% Sodium

9%

Added Sugar

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