Kellogg's Special K Sea Salt Cracker Chips, 1.06 oz, 4 count

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Chip

2 g

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Single Serving Bag

28 g

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100 Calorie Package

21 g

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Cup

25 g

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• Kellogg's Special K Sea Salt Cracker Chips, 1.06 oz, 4 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (it plays an important role for normal muscle contraction), Vitamin K (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
• Kellogg's Special K Sea Salt Cracker Chips, 1.06 oz, 4 count contains a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of proteins (13% of DV/100g), fiber (40% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (9.5 %/cal)

Medium Density (0.3 %/g)

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4% Protein

7% Carbs

11% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

9% Sodium

0%

Added Sugar

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