Kernel Season's White Cheddar Seasoning, 8.5 oz, (Pack of 6)
✓
Chip2 g
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Cup, NFS26 g
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Cup, Loose26 g
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Cup, Stacked43 g
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1-inch Stack28 g
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Cup, Crushed91 g

Calories in 1 cup, loose (26 g)
65 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kernel Season's White Cheddar Seasoning, 8.5 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Potassium (helps improve the health of your bones), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you sleep better).
  • Kernel Season's White Cheddar Seasoning, 8.5 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat and sodium (0.16%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.4 %/cal)
Very High
Density
(4.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
3%
Fiber
0%
Fat
12%
Saturated Fat
0%
Cholesterol
102%
Sodium
0%
Added Sugar

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26 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kernel Season's White Cheddar Seasoning, 8.5 oz, (Pack of 6)

Serving Size: cup, loose (26g)

* Amount Per Serving
Calories 65 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 2.5 g 12.3%
Cholesterol 0 mg 0%
Sodium 2437.5 mg 101.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 195.3 mg 5.6%
Phosphorus (P) 32.5 mg 3.3%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.8%