Kettle Brand Chips: Lightly Salted Potato Chips, 9 Oz

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Chip

2 g

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Cup

20 g

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Cup, Crushed

56 g

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Single Serving Bag

28 g

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• Kettle Brand Chips: Lightly Salted Potato Chips, 9 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps cure depression), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants) and Zinc (keeps brain function strong).
• Kettle Brand Chips: Lightly Salted Potato Chips, 9 Oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g) and fiber (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (9.4 %/cal)

Medium Density (0.3 %/g)

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4% Protein

5% Carbs

8% Fiber

14% Fat

5%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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