Kettle Chips, Rippin' Seasoned Salt & Vinegar, Cap'n Jack's, 2.25 oz

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Chips

28 g

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• Kettle Chips, Rippin' Seasoned Salt & Vinegar, Cap'n Jack's, 2.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Potassium (helps improve the health of your bones), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system) and Selenium (helps the regulation of hormones in the body).
• Kettle Chips, Rippin' Seasoned Salt & Vinegar, Cap'n Jack's, 2.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (10.6 %/cal)

High Density (1.4 %/g)

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4% Protein

5% Carbs

4% Fiber

13% Fat

12%

Saturated Fat

0% Cholesterol

16% Sodium

10%

Added Sugar

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