Kettle Cooked Potato Chips, Cajun, Hot, Blair's, 5 oz

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Chips

28 g

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• Kettle Cooked Potato Chips, Cajun, Hot, Blair's, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Potassium (instrumental for the metabolic processing of various nutrients), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease) and Selenium (important for the stimulation of antibodies).
• Kettle Cooked Potato Chips, Cajun, Hot, Blair's, 5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (11.5 %/cal)

Medium Density (0.8 %/g)

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4% Protein

5% Carbs

6% Fiber

14% Fat

12%

Saturated Fat

0% Cholesterol

7% Sodium

4%

Added Sugar

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