Kettle, Sweet Potato Chips, Lightly Salted
✓
Serving25 g

Calories in 1 serving (25 g)
130.8 calories, 72.9 from fat
 
Carbs
11.6 g
 
Proteins
1.4 g
 
Fat
8.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Kettle, Sweet Potato Chips, Lightly Salted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps improve the health of your bones), Vitamin K (helps prevent cancer), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression) and Selenium (stimulates the creation of antioxidants).
  • Kettle, Sweet Potato Chips, Lightly Salted contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(12.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
6%
Fiber
13%
Fat
4%
Saturated Fat
0%
Cholesterol
5%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kettle, Sweet Potato Chips, Lightly Salted

Serving Size: serving (25g)

* Amount Per Serving
Calories 130.8 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.5%
Saturated Fat 0.7 g 3.5%
Cholesterol 0 mg 0%
Sodium 109 mg 4.5%
Total Carbohydrate 11.6 g 3.9%
Dietary Fiber 1.5 g 6%
Sugars (Added) 4 g 13.3%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 892.9 IU 17.9%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0 mcg 0%
Vitamin C 5.7 mg 9.5%
Vitamin D 0 mcg 0%
Vitamin E 4 mg 13.2%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 295 mg 8.4%
Phosphorus (P) 35.3 mg 3.5%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.5 mg 3.5%