Kettle, Tias! Tortilla Chips, Salsa Picante
✓
Chips28 g
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Bag50 g

Calories in 1 bag (50 g)
246.5 calories, 126.9 from fat
 
Carbs
30 g
 
Proteins
3.5 g
 
Fat
14.1 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Kettle, Tias! Tortilla Chips, Salsa Picante has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Vitamin B6 (reduces the risk of heart attack), Vitamin E (plays a role in preventing strokes and cataracts) and Copper (helps balance blood cholesterol levels).
  • Kettle, Tias! Tortilla Chips, Salsa Picante contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(6.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
10%
Carbs
7%
Fiber
22%
Fat
9%
Saturated Fat
0%
Cholesterol
14%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kettle, Tias! Tortilla Chips, Salsa Picante

Serving Size: bag (50g)

* Amount Per Serving
Calories 246.5 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.7%
Saturated Fat 1.8 g 8.8%
Cholesterol 0 mg 0%
Sodium 334.5 mg 13.9%
Total Carbohydrate 30 g 10%
Dietary Fiber 1.8 g 7%
Sugars (Added) 2 g 6.7%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 176.1 IU 3.5%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.5%
Vitamin D 0 mcg 0%
Vitamin E 2.1 mg 7.1%
Vitamin K 8.8 mcg 10.9%
 
Minerals
Calcium (Ca) 35.2 mg 3.5%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 28.3 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 96.9 mg 2.8%
Phosphorus (P) 105.8 mg 10.6%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.3 mg 1.7%