Kettlecorn, Drizzled Cinnamon Sugar, Popcorn Indiana, 6 oz

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Cup

28 g

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• Kettlecorn, Drizzled Cinnamon Sugar, Popcorn Indiana, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps prevent muscle cramps), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you sleep better).
• Kettlecorn, Drizzled Cinnamon Sugar, Popcorn Indiana, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (5.6 %/cal)

Very High Density (2.2 %/g)

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2% Protein

6% Carbs

4% Fiber

10% Fat

17%

Saturated Fat

2% Cholesterol

3% Sodium

40%

Added Sugar

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