Kiddylicious Carrot Crisps, 0.5 oz, 4 count, (Pack of 4)

Chip2 g
Cup, Loose (approx 13 Chips)26 g
Cup, Stacked (approx 20 Chips)43 g
Cup, Crushed56 g
1-inch Stack (approx 14 Chips)28 g
Cup, NFS26 g


Calories in 1 cup, crushed (56 g)
259.9 calories, 108 from fat
 
Carbs
36 g
 
Proteins
0 g
 
Fat
12 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Kiddylicious Carrot Crisps, 0.5 oz, 4 count, (Pack of 4) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process) and Magnesium (relaxes the nervous system).
  • Kiddylicious Carrot Crisps, 0.5 oz, 4 count, (Pack of 4) contains a high amount of risky components that may include saturated fat and sugars (0.06%/oz).
  • Good source of fiber (57% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(7.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
32%
Fiber
19%
Fat
20%
Saturated Fat
0%
Cholesterol
0%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

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104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kiddylicious Carrot Crisps, 0.5 oz, 4 count, (Pack of 4)

Serving Size: cup, crushed (56g)

* Amount Per Serving
Calories 259.9 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 36 g 12%
Dietary Fiber 8 g 32%
Sugars (Added) 24.1 g 80.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0 mcg 0%
Vitamin C 6.7 mg 11.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 425.6 mg 12.2%
Phosphorus (P) 72.2 mg 7.2%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.4 mg 2.6%