Lay's, Florida Lime and Sea Salt Flavored Potato Chips, Lay`s

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Oz

28 g

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• Lay's, Florida Lime and Sea Salt Flavored Potato Chips, Lay`s have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells) and Selenium (a powerful booster of heart health).
• Lay's, Florida Lime and Sea Salt Flavored Potato Chips, Lay`s contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (9.5 %/cal)

Medium Density (0.6 %/g)

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4% Protein

5% Carbs

4% Fiber

15% Fat

5%

Saturated Fat

0% Cholesterol

9% Sodium

4%

Added Sugar

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