Lay's, Hot N Sweet Chili Chips, Blue Corn Tortilla Chips

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Serving

100 g

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• Lay's, Hot N Sweet Chili Chips, Blue Corn Tortilla Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain) and Selenium (stimulates the creation of antioxidants).
• Lay's, Hot N Sweet Chili Chips, Blue Corn Tortilla Chips contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (11.5 %/cal)

High Density (1 %/g)

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14% Protein

18% Carbs

15% Fiber

51% Fat

47%

Saturated Fat

0% Cholesterol

29% Sodium

20%

Added Sugar

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