Lay's Kettle Cooked Mesquite BBQ Potato Chips, 8.5 oz

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Cup

20 g

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Chip

0 g

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Single Serving Bag

28 g

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• Lay's Kettle Cooked Mesquite BBQ Potato Chips, 8.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (aids in transporting oxygen to the body cells), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Lay's Kettle Cooked Mesquite BBQ Potato Chips, 8.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (7.3 %/cal)

Medium Density (0.5 %/g)

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4% Protein

6% Carbs

4% Fiber

12% Fat

3%

Saturated Fat

0% Cholesterol

6% Sodium

7%

Added Sugar

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