Lay's, Kettle Cooked Potato Chips, Extra Crunchy, Sharp Cheddar |
✓ | Package | 39 g |
Calories | Nutrition | Risky Content |
High
Density (5.4 cal/g)
|
High
Density (9.2 %/cal)
|
Medium
Density (0.6 %/g)
|
Lay's, Kettle Cooked Potato Chips, Extra Crunchy, Sharp Cheddar
Serving Size: package (39g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 210.5 cal | ||
Calories from Fat | 108 cal | ||
% Daily Value | |||
Total Fat | 12 g | 18.5% | |
Saturated Fat | 1.5 g | 7.6% | |
Cholesterol | 0 mg | 0% | |
Sodium | 260.7 mg | 10.9% | |
Total Carbohydrate | 22.1 g | 7.4% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 1.2 g | 3.9% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.3 mg | 15.6% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 9 mg | 15% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 8.6 mcg | 10.8% | |
Minerals | |||
Calcium (Ca) | 20 mg | 2% | |
Copper (Cu) | 0.2 mg | 7.8% | |
Iron (Fe) | 0.7 mg | 4.1% | |
Magnesium (Mg) | 24.1 mg | 6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 601.5 mg | 17.2% | |
Phosphorus (P) | 40.1 mg | 4% | |
Selenium (Se) | 3.2 mcg | 4.5% | |
Zinc (Zn) | 0.3 mg | 2% |
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