Lay's, Kettle Cooked Salt and Vinegar Potato Chips, Cooked Without Skin, Flesh, Without Salt

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Oz

28 g

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• Lay's, Kettle Cooked Salt and Vinegar Potato Chips, Cooked Without Skin, Flesh, Without Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (9.3%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (stimulates the brain), Magnesium (relaxes the nervous system), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
• Lay's, Kettle Cooked Salt and Vinegar Potato Chips, Cooked Without Skin, Flesh, Without Salt contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (9.3 %/cal)

Medium Density (0.6 %/g)

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4% Protein

6% Carbs

4% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

11% Sodium

0%

Added Sugar

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