Lay's, Natural Country Bbq Thick Cut Potato Chips, Lay`s

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Chips

27 g

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Oz

28 g

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• Lay's, Natural Country Bbq Thick Cut Potato Chips, Lay`s have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin C (protects against immune system deficiencies), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (keeps brain function strong), Magnesium (relaxes the nervous system), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process) and Selenium (stimulates the creation of antioxidants).
• Lay's, Natural Country Bbq Thick Cut Potato Chips, Lay`s contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (15% of DV/100g) and fiber (15% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

High Density (9.6 %/cal)

Medium Density (0.6 %/g)

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4% Protein

5% Carbs

4% Fiber

15% Fat

5%

Saturated Fat

0% Cholesterol

7% Sodium

4%

Added Sugar

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