Lay's, Salt and Vinegar Chips, Regular Potato Chips |
✓ | Chips | 28 g |
✓ | Package | 66 g |
Calories | Nutrition | Risky Content |
High
Density (5.3 cal/g)
|
High
Density (8.7 %/cal)
|
Medium
Density (0.6 %/g)
|
Lay's, Salt and Vinegar Chips, Regular Potato Chips
Serving Size: chips (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 148.5 cal | ||
Calories from Fat | 83.7 cal | ||
% Daily Value | |||
Total Fat | 9.3 g | 14.4% | |
Saturated Fat | 0.8 g | 4.2% | |
Cholesterol | 0 mg | 0% | |
Sodium | 250.3 mg | 10.4% | |
Total Carbohydrate | 14.4 g | 4.8% | |
Dietary Fiber | 0.4 g | 1.7% | |
Sugars (Added) | 0.6 g | 1.9% | |
Protein | 1.7 g | 3.4% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.2 mg | 8.4% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 6.4 mg | 10.6% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 1.8 mg | 5.9% | |
Vitamin K | 3.7 mcg | 4.7% | |
Minerals | |||
Calcium (Ca) | 8.5 mg | 0.8% | |
Copper (Cu) | 0.2 mg | 8.4% | |
Iron (Fe) | 0.3 mg | 1.7% | |
Magnesium (Mg) | 15.8 mg | 3.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 315.5 mg | 9% | |
Phosphorus (P) | 20 mg | 2% | |
Selenium (Se) | 2.3 mcg | 3.2% | |
Zinc (Zn) | 0.6 mg | 4% |
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