Lay's, Sour Cream and Onion Artificially Flavored Potato Chips, Baked

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Oz

28 g

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• Lay's, Sour Cream and Onion Artificially Flavored Potato Chips, Baked has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps improve the health of your bones), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
• Lay's, Sour Cream and Onion Artificially Flavored Potato Chips, Baked contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (7.3 %/cal)

Medium Density (0.6 %/g)

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4% Protein

5% Carbs

4% Fiber

15% Fat

5%

Saturated Fat

0% Cholesterol

9% Sodium

4%

Added Sugar

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