LesserEvil Jalapeno White Cheddar Chia Crisps, 4.0 oz, (Pack of 12) |
✓ | Chip | 2 g |
✓ | Cup, NFS | 26 g |
✓ | Cup, Loose | 26 g |
✓ | Cup, Stacked | 43 g |
✓ | 1-inch Stack | 28 g |
✓ | Cup, Crushed | 91 g |
Calories | Nutrition | Risky Content |
High
Density (5.6 cal/g)
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Medium
Density (4.2 %/cal)
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Medium
Density (0.7 %/g)
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LesserEvil Jalapeno White Cheddar Chia Crisps, 4.0 oz, (Pack of 12)
Serving Size: cup, crushed (91g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 508.7 cal | ||
Calories from Fat | 315 cal | ||
% Daily Value | |||
Total Fat | 35 g | 53.8% | |
Saturated Fat | 8.6 g | 43.2% | |
Cholesterol | 0 mg | 0% | |
Sodium | 353.1 mg | 14.7% | |
Total Carbohydrate | 47.3 g | 15.8% | |
Dietary Fiber | 2.8 g | 11.3% | |
Sugars (Added) | 0.9 g | 3% | |
Protein | 4 g | 8.1% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.4 mg | 18.5% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 7.5 mg | 12.4% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 6.6 mcg | 8.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 5.6% | |
Iron (Fe) | 0.7 mg | 4.1% | |
Magnesium (Mg) | 39.1 mg | 9.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 683.4 mg | 19.5% | |
Phosphorus (P) | 113.8 mg | 11.4% | |
Selenium (Se) | 2 mcg | 2.9% | |
Zinc (Zn) | 0.4 mg | 2.9% |
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