Lidl, Crusti Croc Bacon Rashers Crisps, snack
✓
Bag100 g

Calories in 1 bag (100 g)
515 calories, 252 from fat
 
Carbs
50.9 g
 
Proteins
13.1 g
 
Fat
28 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lidl, Crusti Croc Bacon Rashers Crisps, snack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (helps improve the health of your bones), Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Iron (important in regulating body temperature) and Selenium (important for the stimulation of antibodies).
  • Lidl, Crusti Croc Bacon Rashers Crisps, snack contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
17%
Carbs
14%
Fiber
43%
Fat
13%
Saturated Fat
6%
Cholesterol
0%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
172 min
69 min
129 min
206 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lidl, Crusti Croc Bacon Rashers Crisps, snack

Serving Size: bag (100g)

* Amount Per Serving
Calories 515 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 2.5 g 12.5%
Cholesterol 18.2 mg 6.1%
Sodium 0.7 mg 0%
Total Carbohydrate 50.9 g 17%
Dietary Fiber 3.5 g 13.9%
Sugars (Added) 4 g 13.3%
Protein 13.1 g 26.2%
 
Vitamins
Vitamin A 909 IU 18.2%
Vitamin B6 0.3 mg 16%
Vitamin B12 0 mcg 0%
Vitamin C 90.3 mg 150.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.1 mcg 27.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.8%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 64 mg 16%
Manganese (Mn) 0 mg 0%
Potassium (K) 1237 mg 35.3%
Phosphorus (P) 172 mg 17.2%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 1 mg 6.6%