Lowes Foods, Potato Chips Bar-B-Q
✓
Pcs29 g

Calories in 1 pcs (29 g)
151 calories, 81.9 from fat
 
Carbs
16.1 g
 
Proteins
2 g
 
Fat
9.1 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lowes Foods, Potato Chips Bar-B-Q has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process) and Copper (essential for normal growth and health).
  • Lowes Foods, Potato Chips Bar-B-Q contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(5.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
14%
Fat
8%
Saturated Fat
0%
Cholesterol
7%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lowes Foods, Potato Chips Bar-B-Q

Serving Size: pcs (29g)

* Amount Per Serving
Calories 151 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 171.2 mg 7.1%
Total Carbohydrate 16.1 g 5.4%
Dietary Fiber 1 g 4.1%
Sugars (Added) 1.2 g 3.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 2.6 IU 0.1%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 15.4 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.3 mg 2.1%
Phosphorus (P) 37.7 mg 3.8%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 1%