Manischewitz , Semi-Sweet Morsels, Real Semi-Sweet Chocolate, Morsels

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Rounded Tbsp

15 g

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• Manischewitz , Semi-Sweet Morsels, Real Semi-Sweet Chocolate, Morsels have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps prevent muscle cramps), Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Manischewitz , Semi-Sweet Morsels, Real Semi-Sweet Chocolate, Morsels contain a high amount of risky components that may include saturated fat and sugars (0.08%/oz).
• Good source of proteins (13% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (5.5 %/cal)

Very High Density (2.3 %/g)

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2% Protein

3% Carbs

3% Fiber

8% Fat

15%

Saturated Fat

0% Cholesterol

0% Sodium

20%

Added Sugar

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