Manischewitz , Sweet Potato Chips, Cinnamon & Sugar

Chips28 g


Calories in 1 chips (28 g)
138 calories, 62.1 from fat
 
Carbs
16.8 g
 
Proteins
2 g
 
Fat
6.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Manischewitz , Sweet Potato Chips, Cinnamon & Sugar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (35.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps prevent muscle cramps), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process) and Magnesium (helps you sleep better).
  • Manischewitz , Sweet Potato Chips, Cinnamon & Sugar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(35.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
8%
Fiber
11%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Manischewitz , Sweet Potato Chips, Cinnamon & Sugar

Serving Size: chips (28g)

* Amount Per Serving
Calories 138 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 88.7 mg 3.7%
Total Carbohydrate 16.8 g 5.6%
Dietary Fiber 2 g 7.8%
Sugars (Added) 7.8 g 26.1%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 4436.6 IU 88.7%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 92 mcg 115%
 
Minerals
Calcium (Ca) 39.4 mg 3.9%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 220 mg 6%
Phosphorus (P) 37 mg 3.7%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.2 mg 1.5%