McCain UK, Oven Chips Crinkle Cut, baked
✓
Grams100 g

Calories in 1 grams (100 g)
163 calories, 38.7 from fat
 
Carbs
27.9 g
 
Proteins
3.1 g
 
Fat
4.3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • McCain UK, Oven Chips Crinkle Cut, baked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Magnesium (essential for proper hydration), Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin D (helps build strong bones).
  • McCain UK, Oven Chips Crinkle Cut, baked contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(18.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
12%
Fiber
7%
Fat
3%
Saturated Fat
0%
Cholesterol
3%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCain UK, Oven Chips Crinkle Cut, baked

Serving Size: grams (100g)

* Amount Per Serving
Calories 163 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 63 mg 2.6%
Total Carbohydrate 27.9 g 9.3%
Dietary Fiber 3 g 12%
Sugars (Added) 15 g 50%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.9 mcg 15%
Vitamin C 6 mg 10%
Vitamin D 40 mcg 10%
Vitamin E 2.4 mg 8%
Vitamin K 17.5 mcg 21.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 75 mg 2%
Phosphorus (P) 150 mg 15%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 1.5 mg 10%