Meijer, White Baking Chips, Vanilla Flavored

Pieces15 g


Calories in 1 pieces (15 g)
81.1 calories, 31.5 from fat
 
Carbs
11.1 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Meijer, White Baking Chips, Vanilla Flavored has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps you build strong bones) and Copper (stimulates the brain).
  • Meijer, White Baking Chips, Vanilla Flavored contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (14% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (102% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
0%
Fiber
5%
Fat
15%
Saturated Fat
0%
Cholesterol
0%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meijer, White Baking Chips, Vanilla Flavored

Serving Size: pieces (15g)

* Amount Per Serving
Calories 81.1 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 3 g 15.2%
Cholesterol 0 mg 0%
Sodium 10.1 mg 0.4%
Total Carbohydrate 11.1 g 3.7%
Dietary Fiber 0 g 0%
Sugars (Added) 11.1 g 37%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.7 mg 2.2%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 20.3 mg 2%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.1 mg 1.1%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%