Microwave Popcorn, 96% Fat Free, Act II, 3 ea |
✓ | Tbsp | 45 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.4 cal/g)
|
High
Density (14.8 %/cal)
|
Medium
Density (0.7 %/g)
|
Microwave Popcorn, 96% Fat Free, Act II, 3 ea
Serving Size: tbsp (45g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 110 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2% | |
Saturated Fat | 1.5 g | 7.5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 475 mg | 20% | |
Total Carbohydrate | 26 g | 9% | |
Dietary Fiber | 5 g | 20% | |
Sugars (Added) | 1.4 g | 4.5% | |
Protein | 4 g | 8% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 6.1% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 9 mg | 14.9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 6 mcg | 7.5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 7.8% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 40.1 mg | 10% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 30.5 mg | 3% | |
Selenium (Se) | 3.6 mcg | 5.2% | |
Zinc (Zn) | 0.5 mg | 3% |
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