Microwave Popcorn Bags, Butter, ASAP, 3 ea
✓
G30 g

Calories in 1 g (30 g)
160 calories, 90 from fat
 
Carbs
18 g
 
Proteins
3 g
 
Fat
10 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Microwave Popcorn Bags, Butter, ASAP, 3 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (44.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Potassium (helps prevent muscle cramps), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process) and Magnesium (relaxes the nervous system).
  • Microwave Popcorn Bags, Butter, ASAP, 3 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(44.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
14%
Fiber
14%
Fat
4%
Saturated Fat
0%
Cholesterol
10%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Microwave Popcorn Bags, Butter, ASAP, 3 ea

Serving Size: g (30g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 14%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Total Carbohydrate 18 g 6%
Dietary Fiber 4 g 14%
Sugars (Added) 4.2 g 14%
Protein 3 g 6%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 51.4 mg 85.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 98.6 mcg 123.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 279.3 mg 8%
Phosphorus (P) 39.6 mg 4%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.2 mg 1.6%